How do you stop sugar cravings after you quit smoking?

smoothopr_2
#1. November 13th, 2009, at 11:54 AM.

remember u cant have just one!!, i craved fatty foods big time when i quit, i went from 179 to 210, replace that habbit with a good habbit , gym , biking, working out,
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good luck

Fender
#2. November 13th, 2009, at 12:05 PM.

Make sure you get plenty of excercise and that you eat the right foods. Make sure you have a balnced and healthy meal everytime you eat.
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I’ve quit smoking four years ago

justj0sh1ng
#3. November 13th, 2009, at 12:52 PM.

always, always, be chewing sugar free gum. it allows your mouth to be doing something which can replace the overall motion of smoking. expirement with sugar free gum, any kind will work but it is important you like it so you will keep on chewing it. also, i recommend the extra brand is great for this because it has a sugary tast to it but it dosn’t have any sugar in it and the tast lasts awhile so you wont have to constantly get new gum. you don’t have to use it, but i personaly love it.
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Human
#4. November 13th, 2009, at 1:30 PM.

Start using less sugar , but don’t avoid eating that sugar filled snack.

You will still be better off than, smoking!

Eat regular meals and stay hydrated.

There will always be a low calorie substitute
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Brenda
#5. November 13th, 2009, at 1:57 PM.

new medicine called Chantrix
References :
http://www.chantrix.com/