Hypnotherapy?

I went to a hypnotherapy session last night. It was directed toward stop smoking, weight loss and stress relief. Just wondering if anyone else had done a hypnosis session and what their long term outcomes were?

You did not mention why you were there. or what you hoped to accomplish. Did you achieve trance state? If so what results have you experienced in that direction?
I have seen people finish an advanced session to stop smoking walk out and light up a smoke. They were just checking to see if they could do it with out something happening to them. Some people try very hard to defeat them selves. I have been a registered hypnotist since 1954. and have helped many people. Some people failed . I have used hypnosis my self for some things would scare the pants off you. I was a "lab rat ‘"at the U of Chicago in the 50s . I did some advanced work with the Selkrig group where we studied techniques from the Pavlov Institute.(Moscow, Russia )
Hypnosis will help you, not make you ,do something. Suggestions can be given to make you very ill as in vomiting and other unpleasant things if you do what is forbidden so to speak. This is referred to as aversion . it is seldom used.

Written by rob on December 3rd, 2009 with 2 comments.
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